2026
29 September
From£2,500
per person
The first season. Late summer light, warm sea.
The Retreat
Reconnect, slow down, and heal.
Bodrum has been part of my life for over 35 years, a place that has always felt like home. Now, I'm opening my doors for small, intimate retreats where you'll experience Bodrum with me and spend time reconnecting with yourself.
Deep restoration, supported by a blend of nature and movement. Anti-inflammatory, whole-food-led meals with dietary flexibility, and long-table Mediterranean dinners. You'll stay at my home (or its sister boutique hotel right next door), both nestled in pine forest by the sea, surrounded by the Aegean and time. By invitation from the waitlist.
Blue Zone inspired retreat
Immerse yourself in nature, bare feet on the beach, sunshine on your skin and swimming in the magnesium-rich sea.
Built on Blue Zone principles: the way people live longest, healthiest lives. Mediterranean eating, daily movement in nature, sea air, real food, time together at the table.
- Mediterranean-inspired, long-table dining made with fresh, whole ingredients
- Morning breathwork, movement, stretch and yoga to awaken and restore the body
- Blue Zone-inspired hikes through nature and coastal trails
- Practical wellness workshops: nutrition, biohacking, lifestyle habits that really work
- Optional one-to-one reset workshop with Stacey for personalised guidance
- Connection and community: small groups, warmth, and shared experiences
The nutrition and lifestyle sessions are led by me, shaped by my own recovery and my ongoing studies in Naturopathic Nutrition at the College of Naturopathic Medicine.
Dates & pricing
By invitation only.
2027
May · September · October
From£2,500
per person
Three small windows across the year. Waitlist guests are contacted first as dates are confirmed.
A typical day.
Day-by-day plans are shaped around the group, the weather, and the season. This is the shape most days take.
-
Morning
Yoga, breakfast, tea or coffee. A gentle start outside, followed by a healthy Mediterranean breakfast at the house with tea or coffee.
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Late morning
Hike and sea swim. A Blue Zone-inspired walk through the pine forest down to the Aegean. We swim, we float, we come back hungry.
-
Lunch
A light buffet at the house. Cooked by our local village cook from what's at the market that morning.
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Afternoon
Free time. Read, sleep, swim again, or sit. Optional one-to-one reset workshops with Stacey.
-
Evening
Dinner together. Long table, Mediterranean menu, and the good kind of slow.
What's included
Everything is taken care of.
Included
- Five nights' accommodation at the house in pine forest by the sea
- All meals at the house, cooked by our local village cook
- Mediterranean, longevity-led menu, organic and home-cooked
- Daily yoga, breathwork, hikes and sea swims
- One-to-one reset workshop with Stacey
- Group transfers
Optional extras
- Gület boat day along the Aegean coast
- Breakfast at the olive oil farm
- DNA & gut testing arranged before travel for personalised insights
Places are limited. Dietary requirements discussed in advance.
This retreat is for anyone who wants a realistic, grounded approach to wellness that fits life, not trends, who is curious about Mediterranean-inspired eating and Blue Zone principles, who wants to experience Bodrum beyond the usual tourist spots, and who needs time to step back from busy routines and digital noise.
Join the waitlist
By invitation. From the waitlist.
Spots are limited and offered first to waitlist guests. Tell me a little about you and I'll be in touch as dates open.