Stacey Forsey – Health and Wellness

Both Health and Wellness are close to Stacey’s heart. She is passionate about promoting a healthy lifestyle that is accessible to everyone and published her first Gluten free, Vegan and refined sugar free recipe book ScrumptiouSweet Treats in 2020.

Stacey has experienced a life-changing illness that has led her to heal her mind and body through a lifestyle of wellness and she lives by her mantra of 80% super healthy 20% slightly less healthy – actually slightly healthy naughty! This enables her to stay on a realistic health path, one that is also anti aging and one that brings weight loss too! Always healing and detoxing and still enjoying life. 

Upcoming events


Healing Retreat – Bodrum  

A unique retreat nestled within the natural beauty of the Bodrum peninsula in Turkey. Based on the edge of the turquoise Aegean Sea, with a private beach in an awarding winning hotel that focuses on wellness.

We will focus on the kick start or reset you need to heal your body by providing a daily, locally sourced nutritious bespoke menu allowing you to experience the benefits of nutritional change and experience the various treatments needed to eliminate toxins, improve your digestive system and boost your immunity. Guided by Naturopathic nutritionist Kate Marriott and Stacey Forsey, author of Scrumplicious Sweet Treats. 

Your day will be made up of relaxing and soaking up the fresh sea air however we have activities including daily yoga, Pilates, morning walks/hikes and the odd talk and workshop. Understanding what’s happening to your body, listening and talking to like-minded people helps a great deal. At 80:20 we hope to provide a relaxed environment for this.  

Find out more


Latest Releases

Scrumptious Sweet Treats
Dairy, Gluten and Egg Free cookbook 

My brand new cookbook Scrumplicious Sweet Treats, is a collection of scrummy desserts and treats that are all dairy, egg and gluten free and where possible made with no refined sugars. Not just for intolerance and allergy sufferers, everyone will love these recipes!


Videos you’ll love…

Cleaning and Decluttering My Pantry:

My Bodrum Healing Retreat with Kate Marriott:

REAL TALK… Avoiding Chronic Illness


What Now?